
Preparación de comidas
¡Ordene su comida preparada hoy! Todos los alimentos se preparan a pedido y solo se utilizan ingredientes de alta calidad. ¡Deje que hoy mismo eliminemos las dudas sobre su nutrición! Todas las comidas deben encargarse con anticipación, ya que no se puede retirar el mismo día.
Chicken
Entrees made with chicken - included in meal prep subscription services **INCLUDED IN MEAL SUBSCRIPTION PLAN
Penne Chicken Pasta
Savory Penne with Grilled Chicken: Al dente penne in creamy sauce with tender grilled chicken, topped with Parmesan and herbs. MACRO: C: 560kcal, P: 43g, Carbs: 50g Fat:16g
15 US$
Extra Protein
Extra Protein
3,50 US$
Tzatziki Chicken
A tzatziki chicken bowl featuring shredded chicken, yellow rice, and a cucumber salad, all elegantly drizzled with tzatziki sauce. MACRO: C: 530kcal, P: 46g, Carbs: 52g, Fat 16g
15 US$
Extra Protein
Extra Protein
3,50 US$
Caesar Chicken Wrap
chicken breast and caesar salad wrap in a toasted wrap MACRO: C: 500kcal, P: 30g, Carbs: 30g Fat 25g
13 US$
Add Avocado
Add Avocado
1 US$
Honey Garlic Chicken
Honey garlic chicken over a bed of fluffy yellow rice MACRO: C: 550kcal, P: 35g, Carbs: 45, Fat: 20
15 US$
Low Sodium
Reduced Sodium Option

Stuffed chicken
stuffed chicken and a fresh summer berry salad MACRO: C: 450kcal, P: 38, Carbs: 18g, Fat: 22g
15 US$
Low Sodium
Reduced Sodium Option

Honey Mustard Chicken
Juicy chicken breast, creamy mashed potatoes and sauteed broccoli drizzled in a golden honey mustard sauce MACRO: C: 500kcal, P: 40, Carbs: 30, Fat: 18g
15 US$
Extra Protein
Extra Protein
3,50 US$
Santa Fe Bowl (chicken)
Chicken, fluffy rice, black beans, sautéed corn, tri color sweet bell peppers, avocado, Mexican blend cheese and tortilla strips MACRO: C:600kcal, P: 15g, Carbs: 55, Fat:30g
15 US$
Extra Avocado
Extra Avocado
1 US$
Grilled Chicken Salad
Grilled Chicken Cobb Salad MACRO: C: 400kcal, P: 35g, Carbs: 15g Fat 25g
13 US$
Add Avocado
Add Avocado
1 US$
Beef
Entrees made with beef - included in meal prep subscription services **INCLUDED IN MEAL SUBSCRIPTION PLAN
Breakfast Bowl (Beef)
Roasted potatoes, scrambled eggs, beef bacon, avocado, Pico MACRO: C: 500kcal, P: 20g, Carbs: 25g, Fat: 35g
15 US$
Extra Avocado
Extra Avocado
1 US$
Steak Lo Mein
Garlic butter Steak over sweet and savory noodles MACRO: C: 650kcal, P: 40g, Carbs: 60g, Fat: 25g
15 US$
Extra Protein
Extra Protein
3,50 US$
Steak & Roasted Potato
Juicy steak with roasted potatoes and asparagus MACRO: C: 600, P: 40g, Carbs: 30g, Fat:30g
15 US$
Extra Protein
Extra Protein
3,50 US$
Mediterranean Steak
Juicy steak, fluffy rice, crisp cucumbers, sweet tomatoes, red onion, kalamata olives, creamy hummus, and crumbled feta MACRO: C:700kcal, P: 40g, Carbs: 45g, Fat: 30g
15 US$
Extra Protein
Extra Protein
3,50 US$
Santa Fe Bowl (Beef)
Beef steak, fluffy rice, black beans, sautéed corn, tri color sweet bell peppers, avocado, Mexican blend cheese and tortilla strips MACRO: C:990kcal, P: 15g, Carbs: 89g, Fat:42g
15 US$
Extra Avocado
Extra Avocado
1 US$
Penne Beef Pasta
Savory Penne with Juicy Steak: Al dente penne in creamy sauce with tender grilled chicken, topped with Parmesan and herbs. MACRO: C: 600kcal, P: 45g, Carbs: 50g Fat:20g
15 US$
Extra Protein
Extra Protein
3,50 US$
Beef and Broccoli
Tender steak stir-fried with crisp broccoli and carrots, all tossed in a savory garlic-ginger sauce. Served over fluffy rice for a bold, satisfying twist on the classic. MACRO: C:450kcal, P:32g, Carbs:35g, F:20g
15 US$
Low Sodium
Reduced Sodium Option

Seafood
Entrees made with seafood - included in meal prep subscription services **INCLUDED IN MEAL SUBSCRIPTION PLAN
Jerk Salmon
Jerk salmon served atop fluffy mashed potatoes and tender broccoli MACRO:C:550kcal, P:35g, Carbs:35g, Fat:20g
15 US$
Low Sodium
Reduced Sodium Option

Stuffed Shrimp Shells
Large pasta shells stuffed with savory shrimp over a bed of roasted asparagus drizzled in a creamy cheese sauce MACRO: C: 600kcal, P: 35g, Carbs: 50g, Fat: 25g
15 US$
Low Sodium
Reduced Sodium Option

Jam of Moses
Moses's secret jambalaya features a catfish fillet on the side, perfectly paired with a luscious, rich Cajun cream sauce that enhances every bite. MACRO: C: 450kcal, P: 30g, Carbs: 50g Fat 15g
15 US$
Catfish Style
Blackened Catfish
Fried Catfish

Caesar Shrimp Wrap
Succulent shrimp and caesar salad wrap in a toasted wrap MACRO: C: 500kcal, P: 30, Carbs: 30g, Fat: 25g
13 US$
Add Avocado
Add Avocado
1 US$
Pineapple Shrimp
Sweet and savory pineapple shrimp over a bed of fluffy rice MACRO: C: 500kcal, P: 30g, Carbs: 60g, Fat: 10g
15 US$
Extra Protein
Extra Protein
3,50 US$
Salmon Bites
Salmon, fluffy rice, avocado, broccoli and carrots MACRO: C: 600kcal, P: 35g, Carbs: 40g, Fat: 25g
15 US$
Extra Avocado
Extra Avocado
1 US$
Blackened Salmon
Blackened salmon over a bed of creamy rigatoni MACRO: C: 700kcal, P: 35g, Carbs: 55g, Fat: 30g
15 US$
Low Sodium
Reduced Sodium Option

Santa Fe Bowl (Shrimp)
Shrimp, fluffy rice, black beans, sautéed corn, tri color sweet bell peppers, avocado, Mexican blend cheese and tortilla strips MACRO: C:600kcal, P: 15g, Carbs: 55, Fat:30g
15 US$
Extra Avocado
Extra Avocado
1 US$
Penne Shrimp Pasta
Savory Penne with buttery shrimp: Al dente penne in creamy sauce with tender grilled chicken, topped with Parmesan and herbs. MACRO: C: 550kcal, P: 40g, Carbs: 50g Fat:18g
15 US$
Extra Protein
Extra Protein
3,50 US$
For the Littles
Easy to eat child friendly meals - included in meal prep subscription services **INCLUDED IN MEAL SUBSCRIPTION PLAN
Honey Garlic Chicken Bites
Honey Garlic Chicken bites over a bed of fluffy yellow rice MACRO: C: 550kcal, P: 35g, Carbs: 45, Fat: 20
13 US$

Mini Beef Meatballs
Mini Beef Meatballs over a bed or rice and broccoli MACRO: C: 500kcal, P: 32g, Carbs: 45, Fat: 20
13 US$

Chicken & Broccoli Rice
Cheesy Chicken and Broccoli Rice MACRO: C: 540kcal, P: 48g, Carbs: 45, Fat: 16
13 US$

Shredded BBQ Chicken
Shredded BBQ chicken over creamy mac and cheese MACRO: C: 540kcal, P: 48g, Carbs: 45, Fat: 16
13 US$

Veggie Pasta & Steak
Veggie Based Pasta Noodles in a creamy cheese sauce topped with grilled steak MACRO: C: 590kcal, P: 48g, Carbs: 30, Fat: 28
13 US$

Ensaladas
Añade verduras a tus comidas para lograr un equilibrio saludable.
Mediterranean Bowl (vegan)
Romaine lettuce, fluffy rice, crisp cucumbers, sweet tomatoes, red onion, kalamata olives, chickpeas and creamy hummus with olive dressing MACRO: C: 500kcal, P: 12g, Carbs: 50g, Fat: 25g
13 US$

Breakfast Bowl (vegetarian)
Roasted potatoes, scrambled eggs, avocado, Pico MACRO: C: 450kcal, P: 12g, Carbs: 30g, Fat: 30g
13 US$
Extra Avocado
Extra Avocado
1 US$
Santa Fe Bowl (vegetarian)
Fluffy rice, black beans, sautéed corn, tri color sweet bell peppers, avocado, Mexican blend cheese and tortilla strips - (cheese on the side) MACRO: C:600kcal, P: 15g, Carbs: 55, Fat:30g
13 US$
Extra Avocado
Extra Avocado
1 US$
Roasted Vegetables
Fluffy rice, avocado and roasted broccoli, carrots, zucchini and squash MACRO: C: 400kcal, P: 6g, Carbs: 45g, Fat:20g
13 US$

Tzatziki Salad
A tzatziki salad with romaine lettuce, yellow rice, and a cucumber salad, all elegantly drizzled with tzatziki sauce. MACRO: C: 350kcal, P: 6g, Carbs: 40g, Fat: 18g
13 US$

Shareables
Perfect for feeding a group and sharing the flavor with everyone. **NOT INCLUDED IN MEAL SUBSCRIPTION PLAN
Gumbo con jugo de Bayou
Salchicha Andouille, camarones y pollo combinados con la "Santísima Trinidad" (zanahorias, apio y cebolla) cocidos a fuego lento en un roux ligeramente condimentado, servidos con arroz blanco y galletas saladas.
1 gallon(128oz) - NO SEAFOOD
100 US$
1 gallon(128oz) - INCLUDES SHRIMP
130 US$
Original + Patas de cangrejo - 1 galón (
180 US$
Low Sodium
Reduced Sodium Option

Frijoles rojos y arroz
Frijoles rojos cocidos a fuego lento con salchicha andouille, acompañados de pan de maíz ligeramente dulce y arroz blanco.
80 US$
Low Sodium
Reduced Sodium Option

‼️BROWN BAG SPECIAL‼️
🔥 Limited-time dishes you don’t want to miss! These exclusive items won’t be around for long—order yours today before they’re gone! **NOT INCLUDED IN MEAL SUBSCRIPTION PLAN
Braised Short Ribs
Slow-braised, fall-off-the-bone short ribs served over creamy mashed potatoes, finished with a rich, flavorful pan gravy. Pure comfort in every bite. MACRO: C:750kcal, P:40g, Carbs:45g, F:45g
30 US$
Low Sodium
Reduced Sodium Option

Jambalaya Seafood Alfredo
A rich fusion of Cajun and comfort—loaded with shrimp, crawfish, and sausage in a creamy Alfredo sauce, tossed with pasta and bold jambalaya seasoning. Spicy, savory, and indulgent. MACRO: C:850kcal, P:40g, Carbs:55g, F:50g
30 US$
Low Sodium
Reduced Sodium Option

Crab & Crawfish Fried Rice
A flavorful blend of tender crab and seasoned crawfish tossed with jasmine rice, sautéed vegetables, and bold Cajun spices. A Southern twist on a takeout favorite MACRO: C:400kcal, P:28g, Carbs: 35g, F:15g
20 US$
Low Sodium
Reduced Sodium Option

Cajun Seafood Boil
Snow crab leg clusters, shrimp, lobster tail, andouille sausage, corn, egg, and potato
75 US$
Seafood boil
Extra crab leg cluster
10 US$Extra lobster tail
8 US$
Dinner for Two 🍽️
Perfect Plates to Share - Great for date nights, special occasions, or just a chill evening! **NOT INCLUDED IN MEAL SUBSCRIPTION PLAN
Lobster Linguini
Wild-caught lobster tail over al dente linguini, tossed in a rich buttery wine sauce and finished with fresh Parmesan and a hint of truffle oil. A restaurant-quality indulgence, ready in minutes.
90 US$
Low Sodium
Reduced Sodium Option

Fillet Mignon
Tender filet mignon and succulent shrimp served over creamy mashed potatoes and broccolini, finished with a rich lobster cream sauce. MACRO: C:700kcal, P: 45g, Carbs:30g, F:40g
120 US$
Low Sodium
Reduced Sodium Option
For the Gains
Fully cooked protein ready to enjoy — eat as is or add to any meal for a quick, easy boost of protein. Perfect for fueling your day! **NOT INCLUDED IN MEAL SUBSCRIPTION PLAN
Blackened Catfish (2 fillets)
2 blackened catfish fillets order as as add on to add additional protein to any meal
25 US$
Low Sodium
Reduced Sodium Option

Chicken (16oz)
Order as an add on to put more protein in any of our meals or to save you time at home with already cooked protein MACRO: C: 760kcal, P: 130g, Carb: 0g, Fat: 14g
30 US$
Low Sodium
Reduced Sodium Option

Por las ganancias
Proteína a elección. Pídela como complemento para añadir más proteínas a cualquiera de nuestras comidas o para ahorrar tiempo en casa con proteínas ya cocinadas.
40 US$
Low Sodium
Reduced Sodium Option

Shrimp (16oz)
Order as an add on to put more protein in any of our meals or to save you time at home with already cooked protein MACRO: C: 450kcal, P: 80g, Carbs: 0g, Fat: 2g
45 US$
Low Sodium
Reduced Sodium Option

Hora feliz
Son las 5 en punto en todas partes con nuestro menú Happy Hour. Disfruta de jugos recién exprimidos llenos de sabor y nutrientes que tu cuerpo anhela.
Limpieza de jugos de 3 días (16 oz)
¡LIMPIEZA DE JUGO DE 3 DÍAS! CONSTA DE 5 JUGOS POR DÍA Y 1 LECHE DE ANACARDO POR DÍA. ÚSELA PARA AYUDAR A DARLE DESCANSO A SU SISTEMA DIGESTIVO Y REINICIARLO. Se proporcionan instrucciones de consumo diario con cada limpieza de jugo
155 US$

Buenos días (16oz)
REFUERZO INMUNITARIO Piña, naranja, jengibre, cúrcuma, limón, lima
12 US$

Jugo ABC (16oz)
“KEEP IT SIMPLE” Manzana, remolacha, zanahorias
12 US$

Jugo Splash Tropical (16 oz)
“El mai tai saludable” Agua de coco, piña, espinacas Manzana
12 US$

Jugo verde Mo Money (16oz)
“La salud es riqueza” Col rizada, pepino, piña, manzana, lima, jengibre
12 US$

Jugo líquido para donas (16 oz)
“Curva ese gusto por lo dulce” Batata, vainilla, leche de almendras, miel, canela
12 US$

Bye Bye Bloat Shot (2oz)
SALUD INTESTINAL Pepino, manzana, limón, jengibre
4 US$

